HUBUNGAN KONSUMSI KOPI DAN MEROKOK TERHADAP KUALITAS TIDUR PADA PENGUNJUNG COFFEE SHOP DI KOTA SAMARINDA

THE RELATIONSHIP BETWEEN COFFEE CONSUMPTION AND SMOKING AND SLEEP QUALITY OF COFFEE SHOP VISITORS IN SAMARINDA CITY

Abstract

Sleep may have an important role in health, but many people experience sleep
disturbances both in terms of duration and quality which are influenced by many
factors such as changes in lifestyle and social needs. Coffee consumption is
becoming a trend and is linked to sleep disorders because it contains caffeine. Apart
from that, smoking also affects sleep quality because nicotine levels affect the
central nervous system. The aim of this research is to determine the relationship
between coffee consumption and smoking on sleep quality among coffee shop
visitors in the city of Samarinda. The research design used in this study was cross
sectional. The sample for this research is coffee shop visitors. The sampling
technique used in this research was Accidental Sampling. The amount of data used
in this research was 136 data. From the results of bivariate analysis using Fisher's
exact test and chi-square test, the hypothesis test results for the variable coffee
consumption and sleep quality (p=0.327) and cigarette consumption and sleep
quality (p=0.004) were obtained. The conclusion of this study is that there is a
relationship between cigarette consumption and sleep quality and there is no
relationship between coffee consumption and sleep quality.